Craig Kilgo 13:16 row
2,755
Meters
13:16.9
Time
2:24.6
Pace
152
Calories
Average Watts | 116 |
---|---|
Calories Per Hour | 698 |
Stroke Rate | 18 |
Stroke Count | 240 |
Drag Factor | 118 |
December 24, 2023 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:16.9 | 2,755 | 2:24.6 | 116 | 698 | 18 |
5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 17 |
10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 18 |
13:16.8 | 666 | 2:27.7 | 109 | 673 | 19 |
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Workout Graph

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