Craig Kilgo 4:36 row
1,010
Meters
4:36.6
Time
2:16.9
Pace
59
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
| Drag Factor | 160 |
December 21, 2023 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.6 | 1,010 | 2:16.9 | 136 | 769 | 20 |
| 4:36.6 | 1,011 | 2:16.7 | 137 | 770 | 20 |
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Workout Graph
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