Craig Kilgo 2:20 row
454
Meters
2:20.4
Time
2:34.6
Pace
24
Calories
Average Watts | 95 |
---|---|
Calories Per Hour | 625 |
Stroke Rate | 19 |
Stroke Count | 45 |
Drag Factor | 158 |
December 20, 2023 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:20.4 | 454 | 2:34.6 | 95 | 625 | 19 |
2:20.4 | 455 | 2:34.2 | 95 | 627 | 19 |
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Workout Graph

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