Craig Kilgo 2:20 row

454

Meters

2:20.4

Time

2:34.6

Pace

24

Calories

Average Watts95
Calories Per Hour625
Stroke Rate19
Stroke Count45
Drag Factor158

December 20, 2023 15:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20.4 454 2:34.6 95 625 19
2:20.4 455 2:34.2 95 627 19

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Workout Graph

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