Craig Kilgo 14010m row
14,010
Meters
58:01.5
Time
2:04.2
Pace
894
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 18 |
| Stroke Count | 1068 |
| Drag Factor | 162 |
December 20, 2023 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:01.5 | 14,010 | 2:04.2 | 182 | 927 | 18 |
| 8:19.6 | 2,000 | 2:04.9 | 180 | 918 | 18 |
| 8:19.1 | 4,000 | 2:04.7 | 180 | 920 | 18 |
| 8:18.4 | 6,000 | 2:04.6 | 181 | 922 | 18 |
| 8:17.8 | 8,000 | 2:04.4 | 182 | 924 | 19 |
| 8:16.6 | 10,000 | 2:04.1 | 183 | 929 | 19 |
| 8:14.7 | 12,000 | 2:03.6 | 185 | 936 | 18 |
| 8:10.0 | 14,000 | 2:02.5 | 190 | 955 | 19 |
| 0:03.8 | 14,010 | 3:10.0 | 51 | 475 | 0 |
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Workout Graph
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