Craig Kilgo 4:48 row
722
Meters
4:48.1
Time
3:19.5
Pace
36
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 18 |
| Stroke Count | 86 |
| Drag Factor | 116 |
December 17, 2023 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.1 | 722 | 3:19.5 | 44 | 451 | 18 |
| 4:48.1 | 722 | 3:19.5 | 44 | 451 | 18 |
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Workout Graph
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