Craig Kilgo 9:09 row
1,987
Meters
9:09.3
Time
2:18.2
Pace
115
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 18 |
| Stroke Count | 169 |
| Drag Factor | 120 |
December 17, 2023 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:09.3 | 1,987 | 2:18.2 | 133 | 756 | 18 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 18 |
| 9:09.2 | 929 | 2:14.1 | 145 | 799 | 18 |
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Workout Graph
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