Craig Kilgo 2:48 row
557
Meters
2:48.8
Time
2:31.5
Pace
30
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Stroke Count | 53 |
| Drag Factor | 120 |
December 14, 2023 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:48.8 | 557 | 2:31.5 | 101 | 646 | 19 |
| 2:48.8 | 557 | 2:31.5 | 101 | 646 | 19 |
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Workout Graph
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