Craig Kilgo 2:24 row
489
Meters
2:24.3
Time
2:27.5
Pace
27
Calories
Average Watts | 109 |
---|---|
Calories Per Hour | 675 |
Stroke Rate | 19 |
Stroke Count | 45 |
Drag Factor | 121 |
December 14, 2023 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:24.3 | 489 | 2:27.5 | 109 | 675 | 19 |
2:24.3 | 489 | 2:27.5 | 109 | 675 | 19 |
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