Craig Kilgo 7:02 row
1,613
Meters
7:02.6
Time
2:10.9
Pace
98
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Stroke Count | 138 |
| Drag Factor | 122 |
December 12, 2023 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:02.6 | 1,613 | 2:10.9 | 156 | 835 | 19 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 20 |
| 7:02.6 | 481 | 2:07.4 | 169 | 881 | 19 |
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Workout Graph
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