Craig Kilgo 11:02 row
2,417
Meters
11:02.2
Time
2:16.9
Pace
140
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 218 |
| Drag Factor | 122 |
December 12, 2023 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:02.2 | 2,417 | 2:16.9 | 136 | 768 | 19 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 20 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 20 |
| 11:02.2 | 230 | 2:15.2 | 142 | 787 | 18 |
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Workout Graph
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