Craig Kilgo 17:45 row
3,589
Meters
17:45.7
Time
2:28.4
Pace
197
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
| Stroke Count | 345 |
| Drag Factor | 122 |
December 12, 2023 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:45.7 | 3,589 | 2:28.4 | 107 | 668 | 19 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 19 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 19 |
| 15:00.0 | 987 | 2:31.9 | 100 | 643 | 20 |
| 17:45.7 | 552 | 2:30.0 | 104 | 656 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.