Craig Kilgo 3:02 row
480
Meters
3:02.1
Time
3:09.6
Pace
24
Calories
Average Watts | 51 |
---|---|
Calories Per Hour | 476 |
Stroke Rate | 19 |
Stroke Count | 58 |
Drag Factor | 116 |
December 10, 2023 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:02.1 | 480 | 3:09.6 | 51 | 476 | 19 |
3:02.1 | 480 | 3:09.6 | 51 | 476 | 19 |
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Workout Graph

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