Craig Kilgo 3:02 row

480

Meters

3:02.1

Time

3:09.6

Pace

24

Calories

Average Watts51
Calories Per Hour476
Stroke Rate19
Stroke Count58
Drag Factor116

December 10, 2023 07:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:02.1 480 3:09.6 51 476 19
3:02.1 480 3:09.6 51 476 19

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Workout Graph

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