Craig Kilgo 17:51 row
4,022
Meters
17:51.6
Time
2:13.2
Pace
240
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 356 |
| Drag Factor | 119 |
December 08, 2023 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:51.6 | 4,022 | 2:13.2 | 148 | 809 | 20 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 20 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 20 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 20 |
| 17:51.5 | 592 | 2:24.8 | 115 | 696 | 20 |
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Workout Graph
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