Craig Kilgo 25:54 row
6,327
Meters
25:54.4
Time
2:02.8
Pace
407
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 19 |
| Stroke Count | 509 |
| Drag Factor | 122 |
November 20, 2023 19:44:48
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:54.4 | 6,327 | 2:02.8 | 189 | 949 | 19 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 954 | 19 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 957 | 19 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 964 | 20 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 954 | 20 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 932 | 20 |
| 25:54.4 | 215 | 2:06.5 | 173 | 894 | 19 |
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Workout Graph
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