Craig Kilgo 5:14 row
898
Meters
5:14.3
Time
2:55.0
Pace
45
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 16 |
| Stroke Count | 97 |
| Drag Factor | 124 |
November 19, 2023 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.3 | 898 | 2:55.0 | 65 | 524 | 16 |
| 5:00.0 | 857 | 2:55.0 | 65 | 524 | 19 |
| 5:14.3 | 42 | 2:50.2 | 71 | 544 | 13 |
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