Craig Kilgo 9:29 row
2,064
Meters
9:29.8
Time
2:18.0
Pace
119
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 178 |
| Drag Factor | 124 |
November 19, 2023 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:29.8 | 2,064 | 2:18.0 | 133 | 758 | 19 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 19 |
| 9:29.7 | 942 | 2:23.1 | 119 | 710 | 19 |
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Workout Graph
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