Craig Kilgo 26:05 row
6,378
Meters
26:05.2
Time
2:02.7
Pace
413
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 19 |
| Stroke Count | 514 |
| Drag Factor | 119 |
November 17, 2023 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:05.2 | 6,378 | 2:02.7 | 189 | 952 | 19 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 19 |
| 10:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 20 |
| 15:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 20 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 20 |
| 25:00.0 | 1,239 | 2:01.0 | 197 | 978 | 20 |
| 26:05.2 | 255 | 2:07.8 | 168 | 876 | 18 |
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Workout Graph
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