Craig Kilgo 40:52 row
10,009
Meters
40:52.7
Time
2:02.5
Pace
646
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 18 |
| Stroke Count | 771 |
| Drag Factor | 121 |
November 01, 2023 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:52.7 | 10,009 | 2:02.5 | 190 | 954 | 18 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 19 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 19 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 956 | 19 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 946 | 19 |
| 25:00.0 | 1,232 | 2:01.7 | 194 | 967 | 18 |
| 30:00.0 | 1,230 | 2:01.9 | 193 | 964 | 19 |
| 35:00.0 | 1,217 | 2:03.2 | 187 | 943 | 19 |
| 40:00.0 | 1,239 | 2:01.0 | 197 | 978 | 19 |
| 40:52.6 | 219 | 2:00.0 | 202 | 995 | 18 |
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Workout Graph
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