Craig Kilgo 5:25 row
1,283
Meters
5:25.9
Time
2:07.0
Pace
80
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 18 |
| Stroke Count | 110 |
| Drag Factor | 120 |
October 26, 2023 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.9 | 1,283 | 2:07.0 | 171 | 887 | 18 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 21 |
| 5:25.8 | 84 | 2:33.5 | 97 | 632 | 16 |
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Workout Graph
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