Craig Kilgo 5:45 row
1,031
Meters
5:45.4
Time
2:47.5
Pace
52
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 19 |
| Stroke Count | 115 |
| Drag Factor | 119 |
October 25, 2023 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.4 | 1,031 | 2:47.5 | 74 | 556 | 19 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 20 |
| 5:45.3 | 130 | 2:54.2 | 66 | 527 | 19 |
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Workout Graph
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