Craig Kilgo 5:30 row
1,021
Meters
5:30.7
Time
2:41.9
Pace
53
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 17 |
| Stroke Count | 104 |
| Drag Factor | 119 |
October 20, 2023 05:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.7 | 1,021 | 2:41.9 | 82 | 583 | 17 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 19 |
| 5:30.6 | 96 | 2:39.3 | 86 | 597 | 16 |
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Workout Graph
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