Craig Kilgo 11:15 row
2,693
Meters
11:15.0
Time
2:05.3
Pace
169
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 19 |
| Stroke Count | 221 |
| Drag Factor | 120 |
October 19, 2023 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.0 | 2,693 | 2:05.3 | 178 | 911 | 19 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 20 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 20 |
| 11:15.0 | 298 | 2:05.8 | 176 | 904 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.