Craig Kilgo 10:08 row
2,431
Meters
10:08.8
Time
2:05.2
Pace
154
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 15 |
| Stroke Count | 202 |
| Drag Factor | 119 |
October 12, 2023 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.8 | 2,431 | 2:05.2 | 178 | 913 | 15 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 20 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 20 |
| 10:08.7 | 26 | 2:47.3 | 75 | 557 | 7 |
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Workout Graph
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