Craig Kilgo 13:41 row
3,045
Meters
13:41.8
Time
2:14.9
Pace
180
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 279 |
| Drag Factor | 121 |
October 02, 2023 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:41.8 | 3,045 | 2:14.9 | 142 | 790 | 20 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 21 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 20 |
| 13:41.7 | 789 | 2:20.4 | 126 | 734 | 20 |
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Workout Graph
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