Craig Kilgo 15:17 row
3,739
Meters
15:17.5
Time
2:02.6
Pace
240
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 18 |
| Stroke Count | 307 |
| Drag Factor | 120 |
October 01, 2023 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:17.5 | 3,739 | 2:02.6 | 189 | 952 | 18 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 964 | 20 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 959 | 20 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 941 | 20 |
| 15:17.5 | 66 | 2:12.5 | 150 | 816 | 14 |
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Workout Graph
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