Craig Kilgo 26:41 row
5,322
Meters
26:41.4
Time
2:30.4
Pace
289
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 21 |
| Stroke Count | 560 |
| Drag Factor | 118 |
September 23, 2023 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:41.4 | 5,322 | 2:30.4 | 103 | 653 | 21 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 21 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 20 |
| 15:00.0 | 966 | 2:35.2 | 93 | 621 | 21 |
| 20:00.0 | 953 | 2:37.3 | 90 | 608 | 21 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 723 | 22 |
| 26:41.4 | 365 | 2:18.9 | 131 | 749 | 22 |
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Workout Graph
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