Craig Kilgo 9:22 row
2,013
Meters
9:22.5
Time
2:19.7
Pace
115
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 191 |
| Drag Factor | 200 |
September 19, 2023 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:22.5 | 2,013 | 2:19.7 | 128 | 741 | 20 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 20 |
| 9:22.5 | 945 | 2:18.8 | 131 | 749 | 20 |
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Workout Graph
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