Craig Kilgo 7:47 row
1,420
Meters
7:47.4
Time
2:44.5
Pace
73
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 21 |
| Stroke Count | 168 |
| Drag Factor | 172 |
September 02, 2023 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:47.4 | 1,420 | 2:44.5 | 79 | 570 | 21 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 22 |
| 7:47.3 | 501 | 2:46.9 | 75 | 558 | 21 |
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Workout Graph
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