Craig Kilgo 7:40 row
1,283
Meters
7:40.4
Time
2:59.4
Pace
64
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 19 |
| Stroke Count | 152 |
| Drag Factor | 167 |
August 31, 2023 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:40.4 | 1,283 | 2:59.4 | 61 | 508 | 19 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 21 |
| 7:40.3 | 408 | 3:16.4 | 46 | 458 | 18 |
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Workout Graph
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