Craig Kilgo 4:10 row
701
Meters
4:10.8
Time
2:58.8
Pace
35
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 19 |
| Stroke Count | 81 |
| Drag Factor | 146 |
August 25, 2023 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.8 | 701 | 2:58.8 | 61 | 510 | 19 |
| 4:10.8 | 702 | 2:58.6 | 61 | 511 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.