Craig Kilgo 26:02 row
5,541
Meters
26:02.6
Time
2:21.0
Pace
317
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 524 |
| Drag Factor | 109 |
July 30, 2023 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:02.6 | 5,541 | 2:21.0 | 125 | 729 | 20 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 21 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 21 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 20 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 20 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 675 | 20 |
| 26:02.5 | 197 | 2:38.6 | 88 | 601 | 18 |
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Workout Graph
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