Craig Kilgo 7:13 row
1,805
Meters
7:13.7
Time
2:00.1
Pace
119
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 23 |
| Stroke Count | 165 |
| Drag Factor | 109 |
July 30, 2023 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.7 | 1,805 | 2:00.1 | 202 | 994 | 23 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 977 | 23 |
| 7:13.7 | 567 | 1:57.9 | 214 | 1034 | 23 |
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Workout Graph
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