Craig Kilgo 15:02 row
3,630
Meters
15:02.3
Time
2:04.2
Pace
231
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 122 |
July 26, 2023 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.3 | 3,630 | 2:04.2 | 182 | 927 | 20 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 21 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 20 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 20 |
| 15:02.2 | 8 | 2:17.5 | 135 | 763 | 0 |
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Workout Graph
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