Craig Kilgo 15:34 row
2,799
Meters
15:34.7
Time
2:46.9
Pace
144
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 19 |
| Stroke Count | 312 |
| Drag Factor | 122 |
July 15, 2023 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:34.7 | 2,799 | 2:46.9 | 75 | 558 | 19 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 19 |
| 10:00.0 | 897 | 2:47.2 | 75 | 557 | 21 |
| 15:00.0 | 920 | 2:43.0 | 81 | 577 | 21 |
| 15:34.7 | 84 | 3:26.5 | 40 | 436 | 17 |
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