Craig Kilgo 5:10 row
1,039
Meters
5:10.5
Time
2:29.4
Pace
56
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 133 |
July 02, 2023 10:20:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.5 | 1,039 | 2:29.4 | 105 | 661 | 20 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 21 |
| 5:10.5 | 31 | 2:49.3 | 72 | 547 | 17 |
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Workout Graph
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