Craig Kilgo 15:06 row
3,703
Meters
15:06.3
Time
2:02.3
Pace
240
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 18 |
| Stroke Count | 290 |
| Drag Factor | 183 |
June 24, 2023 14:41:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.3 | 3,703 | 2:02.3 | 191 | 957 | 18 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 19 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 19 |
| 15:00.0 | 1,250 | 2:00.0 | 203 | 997 | 19 |
| 15:06.3 | 21 | 2:30.0 | 104 | 656 | 10 |
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Workout Graph
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