Craig Kilgo 10:04 row
1,820
Meters
10:04.7
Time
2:46.1
Pace
93
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 123 |
June 12, 2023 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.7 | 1,820 | 2:46.1 | 76 | 562 | 20 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 20 |
| 10:00.0 | 936 | 2:40.2 | 85 | 592 | 20 |
| 10:04.7 | 10 | 3:55.0 | 27 | 392 | 0 |
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Workout Graph
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