Craig Kilgo 0:10 row
23
Meters
0:10.3
Time
3:43.9
Pace
1
Calories
Average Watts | 31 |
---|---|
Calories Per Hour | 407 |
Stroke Rate | 12 |
Stroke Count | 2 |
Drag Factor | 124 |
May 27, 2023 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:10.3 | 23 | 3:43.9 | 31 | 407 | 12 |
0:10.3 | 23 | 3:43.9 | 31 | 407 | 12 |
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Chillin