Craig Kilgo 25:04 row
5,993
Meters
25:04.0
Time
2:05.4
Pace
377
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 507 |
| Drag Factor | 0 |
May 15, 2023 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.0 | 5,993 | 2:05.4 | 177 | 909 | 20 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 21 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 20 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 915 | 20 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 902 | 20 |
| 25:00.0 | 1,211 | 2:03.8 | 184 | 933 | 20 |
| 25:04.0 | 15 | 2:13.3 | 148 | 808 | 0 |
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Workout Graph
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