Craig Kilgo 10:04 row
2,427
Meters
10:04.6
Time
2:04.5
Pace
154
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 0 |
April 18, 2023 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.6 | 2,427 | 2:04.5 | 181 | 923 | 18 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 18 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 18 |
| 10:04.6 | 12 | 3:11.6 | 50 | 471 | 0 |
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Workout Graph
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