Craig Kilgo 10:04 row
2,308
Meters
10:04.7
Time
2:11.0
Pace
139
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 18 |
| Stroke Count | 178 |
| Drag Factor | 0 |
April 14, 2023 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.7 | 2,308 | 2:11.0 | 156 | 835 | 18 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 18 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 18 |
| 10:04.7 | 11 | 3:33.6 | 36 | 423 | 0 |
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Workout Graph
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