Craig Kilgo 5:04 row
1,077
Meters
5:04.9
Time
2:21.5
Pace
60
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 0 |
March 05, 2023 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.9 | 1,077 | 2:21.5 | 123 | 724 | 20 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 20 |
| 5:04.8 | 13 | 3:04.6 | 56 | 491 | 0 |
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Workout Graph
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