Craig Kilgo 449m row
449
Meters
1:40.4
Time
1:51.8
Pace
41
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 26 |
| Stroke Count | 41 |
| Drag Factor | 134 |
March 03, 2023 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.4 | 449 | 1:51.8 | 250 | 1161 | 26 |
| 0:35.6 | 200 | 1:29.0 | 496 | 2008 | 32 |
| 0:35.8 | 400 | 1:29.5 | 488 | 1980 | 32 |
| 0:11.7 | 449 | 1:59.3 | 206 | 1007 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.