Craig Kilgo 5:24 row
1,179
Meters
5:24.7
Time
2:17.7
Pace
68
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 18 |
| Stroke Count | 109 |
| Drag Factor | 137 |
March 03, 2023 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.7 | 1,179 | 2:17.7 | 134 | 761 | 18 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 20 |
| 5:24.6 | 77 | 2:39.7 | 86 | 595 | 17 |
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Workout Graph
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