Craig Kilgo 229m row
229
Meters
0:49.1
Time
1:47.2
Pace
20
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 20 |
| Stroke Count | 21 |
| Drag Factor | 129 |
March 02, 2023 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:49.1 | 229 | 1:47.2 | 284 | 1277 | 20 |
| 0:35.7 | 200 | 1:29.2 | 492 | 1994 | 34 |
| 0:08.2 | 229 | 2:21.3 | 124 | 726 | 7 |
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Workout Graph
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