Craig Kilgo 4:59 row
1,012
Meters
4:59.0
Time
2:27.7
Pace
55
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 180 |
February 24, 2023 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.0 | 1,012 | 2:27.7 | 109 | 673 | 19 |
| 4:59.0 | 1,012 | 2:27.7 | 109 | 673 | 19 |
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Workout Graph
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