Craig Kilgo 15:07 row
3,267
Meters
15:07.3
Time
2:18.8
Pace
187
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 16 |
| Stroke Count | 291 |
| Drag Factor | 175 |
February 21, 2023 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.3 | 3,267 | 2:18.8 | 131 | 749 | 16 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 19 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 19 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 20 |
| 15:07.2 | 18 | 3:20.0 | 44 | 450 | 8 |
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Workout Graph
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