Craig Kilgo 5:06 row
1,130
Meters
5:06.2
Time
2:15.4
Pace
65
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 14 |
| Stroke Count | 97 |
| Drag Factor | 178 |
February 17, 2023 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.2 | 1,130 | 2:15.4 | 141 | 784 | 14 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 19 |
| 5:06.1 | 19 | 2:40.5 | 85 | 591 | 10 |
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Workout Graph
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