Craig Kilgo 1:03 row
176
Meters
1:03.6
Time
3:00.6
Pace
8
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 20 |
| Stroke Count | 21 |
| Drag Factor | 143 |
February 15, 2023 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.6 | 176 | 3:00.6 | 59 | 504 | 20 |
| 1:03.6 | 177 | 2:59.6 | 60 | 507 | 20 |
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Workout Graph
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