Craig Kilgo 10:07 row
1,672
Meters
10:07.0
Time
3:01.5
Pace
83
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 15 |
| Stroke Count | 187 |
| Drag Factor | 126 |
February 12, 2023 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.0 | 1,672 | 3:01.5 | 59 | 501 | 15 |
| 5:00.0 | 777 | 3:13.0 | 49 | 467 | 19 |
| 10:00.0 | 879 | 2:50.6 | 70 | 542 | 18 |
| 10:07.0 | 17 | 3:25.8 | 40 | 438 | 9 |
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Workout Graph
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